Personalized Weight Loss Program

Stop counting calories & points. 

End the cycle of trial & error. 

Lose weight with a program designed just for YOU. 

Queens, it’s time to pull out that Freakum Dress!



  1. Book a FREE 30 minute discovery call 
  2. Pick your package
  3. Complete your functional lab tests
  4. Schedule your first Results & Recommendations session (1.5 hours)
  5. Follow the 90 day program with monthly or bi-weekly check-ins with me


Upgrade U

You've done all "the things" but the weight still isn't coming off. The calorie deficit model of weight loss is outdated because it does not take into account the individual. Hormone imbalances & gut damage will prevent you from losing weight, no matter how many calories you cut. If you're ready to finally see those stubborn pounds melt away, work with me to identify your individualized weight loss protocol using functional lab testing and holistic wellness practices.


What’s included:

Stress & Hormone Panel
Intestinal Health Assessment
Metabolic Typing Assessment
90 min Results & Recommendations session
3 monthly 30 minute coaching sessions

Custom Meal Plan

Accountability Group

Movement Plan


Freakum Dress

Take the guesswork out of weight loss! No more trying new diets to see what works for you. With this package, we are going to take an in depth look at your Hormone & Metabolic health to determine the perfect weight loss protocol specific to your body.



What’s included: 

Upgrade U Package plus…
Metabolic Wellness Profile
Food Sensitivity Testing
6 Bi-weekly 30 minute coaching sessions


Do you and Bae both have weight loss goals? Take the journey together! Support each other, keep each other motivated, and hold each other accountable. At the end of your journey you will be certified  #couplegoals




What’s included: 

Both Upgrade U & Freakum Dress Packages available for 2 people
45 min coaching session instead of 30 mins



 About  Sinclair Theee Health Nerd

Hey Queen! My name is Sinclair and I am a certified Functional Diagnostic Nutrition® Practitioner who helps women lose weight, heal from within, and listen to their bodies with custom weight loss programs.

One day I looked in the mirror and at some old photos and realized that I had slowly and gradually packed on some extra unwanted pounds. This started to affect my confidence. I didn't really want to take pictures like I used to. And if I did, they definitely weren't posted. I tried EVERYTHING to lose weight: diet pills, meal replacement shakes, fasting, you name it. While some of these gave me some initial success, I never addressed the root cause of my weight gain, so the weight kept coming back.

In 2021 I decided to become an FDN-P and take myself through the program as my first client. I discovered so many things that were hindering my weight loss journey that I had never considered: hormonal imbalance (caused by stress), a compromised intestinal gut lining (from food intolerances), dysbiosis of my gut bacteria, and increased internal oxidation (advanced aging). Through FDN, I was able to learn more about my body through functional lab testing, identify healing opportunities, and create a protocol that would help my body heal from within and release the excess weight.

Within the first 30 days of the program, I lost 15 pounds, increased my energy levels, improved my digestion, and began to sleep better. Now I have set out to help other Queens who have struggled through their weight loss journey end the cycle of trial and error, stop counting calories, and transform into the confident Queen that’s already inside of you.

We all have an inner Beyonce (or maybe Sasha Fierce), we just have to channel her. 


Begin your transformation today.

Doing something is better than doing nothing because perfection doesn't even exist there's always going to be something that didn't quite go according to plan something that needs improvement but that's okay” – Sinclair Theee Health Nerd


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